I am a licensed psychologist specializing in mental health counseling for individuals in Tennessee, Alabama, and North Carolina. My practice focuses on helping adults overcome challenges such as anxiety, depression, perfectionism, body image issues, and life transitions, including starting a new job, college, or parenthood.
With evidence-based therapy approaches like Interpersonal Psychotherapy, Dialectical Behavior Therapy, Radically Open Dialectical Behavior Therapy, and Cognitive Behavioral Therapy, I provide tools to enhance cognitive flexibility, develop coping skills, and build confidence in social interactions. These approaches foster emotional well-being and help individuals build healthier connections with others.
In addition to clinical work, I am passionate about teaching therapy techniques and writing about mental health. I teach college-level courses on diagnosing psychological disorders, conducting therapy, and evidence-based treatment approaches. I’ve also contributed to the field with peer-reviewed articles that explore ways to enhance the therapy process.
I earned my Ph.D. in Counseling Psychology from the University of Kentucky. I bring years of experience working in private practices, inpatient facilities, college counseling centers, and community mental health settings.
Whether you’re navigating personal challenges or experiencing a major life transition, I am here to support you. My evidence-based therapy methods are tailored to meet your unique needs, helping you build a life filled with purpose, clarity, and growth.
With evidence-based therapy approaches like Interpersonal Psychotherapy, Dialectical Behavior Therapy, Radically Open Dialectical Behavior Therapy, and Cognitive Behavioral Therapy, I provide tools to enhance cognitive flexibility, develop coping skills, and build confidence in social interactions. These approaches foster emotional well-being and help individuals build healthier connections with others.
In addition to clinical work, I am passionate about teaching therapy techniques and writing about mental health. I teach college-level courses on diagnosing psychological disorders, conducting therapy, and evidence-based treatment approaches. I’ve also contributed to the field with peer-reviewed articles that explore ways to enhance the therapy process.
I earned my Ph.D. in Counseling Psychology from the University of Kentucky. I bring years of experience working in private practices, inpatient facilities, college counseling centers, and community mental health settings.
Whether you’re navigating personal challenges or experiencing a major life transition, I am here to support you. My evidence-based therapy methods are tailored to meet your unique needs, helping you build a life filled with purpose, clarity, and growth.